Stand Up Paddle Board Yoga Sausalito

Sup yoga can be practiced on both inflatable and epoxy paddle boards however the key to an excellent yoga paddle board is stability and the amount of space on your board. Sea trek sausalito ca offers a variety of kayak and stand up paddle board rentals and trips around the san francisco bay area as well as baja mexico. If you are looking for a great work out love the outdoors and want an adventure with a great work out sup yoga with onboard sup yoga is for you your family and friends.

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Inspired to practice sup yoga with us in person.

Stand up paddle board yoga sausalito.

Leigh started teaching floating yoga classes in sausalito ca as onboardsup in the summer of 2009 in addition to her many yoga and fitness certifications she is a founding director of the professional stand up paddle association and has stand up paddle master instructor certifictates with the psupa asi wsupa and is active in the us coast guard auxially. Join her one day sup yoga retreat at yj live. We recommend inflatable paddle boards for sup yoga because they are more stable elevate you higher above the water and offer you a more level spacious surface to. She is the inventor of stand up paddle board yoga which is yoga on the sup board out on the bay.

Thirteen women engage in stand up paddle board yoga with sausalito based onboardsup. This will make holding poses more comfortable. Leading educating playing and caring since 1982. Stand up paddle yoga.

Meet leigh founder of onboardsup yoga. San diego on monday june 27. It s helpful to have a board with soft cushy deck padding that extends toward the nose and tail of the board. 22 reviews of onboardsup yoga leigh claxton is an amazing yoga teacher.

Sign up and use code stoked for 15 off before all the boards are spoken for. After all many of us find plenty of challenge balancing on land. There are a handful of boards made specifically for sup yoga but almost any wide stable one with a flat shape to the deck will do. Stand up paddle yoga.

See reviews articles and photos of onboardsup yoga ranked no 20 on tripadvisor among 27 attractions in sausalito. Take a stand up paddleboard down the sausalito waterfront starting from sea trek s location in bay model we ll get you outfitted with life jackets paddles and paddleboards. Stand up paddle board. After a brief introductory training session it s time to hit the water.

Practicing yoga on water can seem a little intimidating.

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