Josh taylor s motivational comments are only mildly irritating the music is okay although rock does not generally work so well with spinning but the quality of the training is good and all in all you leave the workout pretty well exercised.
Spin bike workouts dvd.
New spinning cycling workout dvd lot train right time trial spinervals race day.
Other spinervals dvd s take place with one group and troy brings them up and down for an evenly paced workout.
I recommend this if you are looking for a high intensity long duration workout.
3 spinning cycling workout dvd lot train right time trial spinervals race day.
Bought dvd because recently bought a spinning bike here on amazon as well.
15 brand new from 4 97.
Take the next day off.
The workout is good only one routine on the dvd.
The music could be a bit more fun.
One of the better spinning dvds.
Our spinning dvds offer all of the expert instruction that you would get from a live spinning class complete with scenic atmosphere and motivation.
Ending aug 25 at 7 04pm pdt 5d 23h.
Xtrain ride dvd spin bike workout cathe disc 10.
The instructor is engaging.